Physician-led. Evidence-based. Whole-person care.

Wellness grows here

Garden Wellness Redlands offers physician-led, evidence-based weight loss alongside movement and community. Our approach treats obesity and metabolic health as chronic medical conditions, not personal failures, and emphasizes individualized care rather than one-size-fits-all solutions.

At Garden Wellness, we believe true wellness is about more than just treating illness — it’s about creating a stronger, healthier you, one step at a time.

What We Offer

Personalized medical

weight loss & weight management care

Full evaluation

& lab work

Tailored treatment plans, including medications when clinically appropriate

Beginner fitness classes including yoga &

mat pilates

Family hikes & outdoor adventures

Lifestyle goal setting, support, & accountability check-ins

A community of families committed to growing healthier together

Medically guided

Cameo Carter, MD

ABP, ABOM, FAAP

If you’ve tried before and felt like you failed, this space is for you.

Garden Wellness is physician-led, grounded in medicine, and rooted in the understanding that obesity is a chronic disease, not a personal shortcoming.

As a board-certified obesity medicine physician with years of primary care experience, I’ve seen how often people are told to “eat less and move more” without anyone asking why their body is struggling in the first place. We don’t treat asthma with willpower. We don’t shame chronic disease. And we shouldn’t do that either with obesity.

At Garden Wellness, we look at biology, patterns, and root causes. Medical care isn’t a last resort here - it’s often the bridge that allows movement, nourishment, and self-trust to return. We combine evidence-based medical treatment with movement and nutrition as part of a whole, humane approach to health. This is not about chasing an aesthetic. It’s about helping you feel like yourself again. Without shame, judgment, or shortcuts.

Welcome.

A Personal Note From Dr. Carter

"I've known Dr. Carter for over 20 years. What sets her apart is her comprehensive approach to medicine. For the first time in my life, I had someone look at my health as a whole--not as a set of isolated symptoms. I appreciate her evidence-based approach and the time she spends staying current on research. My health goals have become collaborative, goal-oriented, and manageable. Her support, genuine care, and clinical excellence have been life-changing."

-Christy